from crisis to connection.
one day at a time.
Your journey to greater intimacy starts here.
We believe that fostering a long-lasting and fulfilling relationship is possible with small, meaningful, consistent actions. Let us help you build the relationship of your dreams.
Whether you’re facing relationship issues or having personal struggles & just need someone to talk to, we’re here to listen and support you every step of the way.
Meet Your Therapist:
A Guide & Support System
Hi there! I’m Tierra, a therapist committed to helping you navigate the ups and downs of your relationships. With years of experience in individual and couples therapy, my goal is to create a safe, authentic, and understanding space where you can express yourself freely & build the necessary skills to create the relationship you’ve always wanted.
My Qualifications
I hold a Master's degree in Marriage & Family Therapy and have trained extensively in the Gottman Method, which has been shown to help couples from many backgrounds meet their relationship goals. After working with hundreds of couples, I believe this tried-and-true method has something to offer everyone!
My Approach
I believe in a collaborative approach where we work together at your pace. I bring humor and empathy to my practice, aiming to make our sessions feel comfortable and welcoming, yet productive.
Individual Therapy
One-on-one sessions to help you explore your thoughts, feelings, and behaviors. Let's tackle what's on your mind together.
Couples Therapy
Strengthen your relationship with guided conversations and evidence-based interventions. We'll work as a team to change your dynamic for the better.
Sex Therapy
Open up about intimacy issues or concerns in a safe, supportive space. Let's get comfortable talking about it.
Workshops & Groups
Join our community workshops for shared learning and support. Let's grow together!
Resource Center
Access a variety of articles, videos, and tools to help you along your journey. Check it out!
Contact Us
Have questions or ready to book a session? Reach out, and let's chat about how we can help.
Ready to take the next step?
Explore Our Featured Resources
Check out these resources from the Gottman Institute we’ve gathered in one spot for you. They’re packed with tools & tips that can help you on your path to a better relationship.
Want to go one step further? Book a consultation call to learn how personalized therapy can empower you to reach your goals faster.
Get in Touch with Us
Location
As we search for a permanent home in Downtown San Diego, sessions are currently offered online. We serve all of California virtually!
Contact Us
Have a question? Reach out by phone or email. We love hearing from you.
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